Build strength, coordination, stability and balance with the Jordan black rubber kettlebell. Designed for dynamic, full-body workouts, the kettlebell lets you perform a wide variety of exercises such as swings, squats, presses, deadlifts, lunges, Turkish get-ups, and many other strength, cardio and functional training moves. Durable and made to withstand heavy use, the kettlebell offers a high-quality JR3 rubber coating that minimises noise and impact, provides safe training sessions and helps protect flooring. Plus, it has an ergonomically shaped, smooth easy grip handle to guarantee a strong and secure grip. Tough and solid, the kettlebell features a cast iron core and a stable base with an anti-roll design.